There are many ways to live happily. Not with abundant material, vacation abroad or have branded goods. A study conducted by the University of California, Riverside, one of the most effective ways to increase one’s happiness is to do good.
Doing good can be done by helping others and helping others in distress. Similar activities are believed to increase the emotions, thoughts and positive behaviors that increase inner feelings of happiness.
“When we can help and share with others, we are not only happy for others but also happy ourselves.”
After doing good, will grow an appreciation and value more than in yourself. This comes from knowing yourself doing something positive and beneficial for others.
In addition, sharing with others will make the aura of people who have been helped become more positive. “This positive aura will infect us so that our aura is also positive in the eyes of others,”.
The spirit of sharing, not only can be done by donating money or creation objects alone. “The easiest way to share is to share a smile for others,”. That sharing and lightening the burden of others will help improve happiness.