An interesting article about happy. What is happy life? How to achieve it? Hopefully we can take the lesson from this article.
We live in a society that spread myths “i will be happy if … ..”. For example: i would be happy if i have a house, a car, a good couple and so on. It means that we have been conditioned that happiness can only be achieved if it meets certain (external) requirements.
Pause for a moment. Take a deep breath, feel the air coming in and out of your lungs, and do it several times. How does it feel? We do not need to have a certain status or position, work hard or not, do not need a certain qualification to feel the pleasure of breathing. You are entitled entirely, without any conditions.